Explore Group Learning
Looking to bring clarity, connection, and cutting-edge research to your community? Whether you’re a wellness group, workplace, clinic, or simply a group of friends navigating perimenopause and menopause, we offer private sessions tailored just for you. From symptom education to the latest research on hormones, lifestyle, and long-term health—these sessions are designed to spark meaningful conversations and informed choices. Choose a format that fits your group, or reach out to create a custom experience.
Offerings
PauseWize Party
The PauseWize Party is a private session, designed for wellness groups, clinics, workplaces, book clubs, or any circle of women seeking clarity about perimenopause and menopause. These 60–90 minute sessions are tailored to your group’s interests and include a live, research-backed presentation, interactive Q&A, and downloadable takeaways. Whether you're planning a women’s health event or simply want a safe space to ask questions and learn together, the PauseWize Circle brings evidence-based insights and practical support to your community
Webinars
We offer engaging, evidence-based presentations designed to educate and support individuals
and organizations in fostering. menopause-friendly environments. These sessions also
empower women with valuable insights into their changing physiology, equipping them with
the knowledge to navigate this life stage with confidence and ease.
Retreats
We organize customizable group retreats that foster relaxation, renewal and community. These
experiences promote well-being, rejuvenation, and deeper connections within teams. Our
company retreats also provide a platform for colleagues to gain a deeper understanding of one
another's experiences and perspectives thereby strengthening collaboration and enhancing
team cohesion.