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Take Charge of Your Menopause Journey

Menopause is a major life shift—and it’s completely normal to have questions along the way. At MenopauseWize At Work, you don’t have to figure it all out by yourself. Whether you're seeking personalized coaching, reliable information, or a safe space to talk, we’re here for you. Browse the options below to discover the kind of support that aligns with where you are right now.

About Me

I am a Registered Health Coach™ (HCA-RHC™) and Health Coach Alliance Registered Health & Nutrition Counselor™ (HCA-RHNC™), dedicated to supporting women through midlife and beyond. With an MD in Obstetrics & Gynecology from India and an MPH from the UK, I bring over 25 years of experience in women's health. My experience and registration with the Health Coach Alliance, Canada, allow me to provide evidence-based education, personalized coaching, and holistic support to help women make informed choices about their well-being. While I do not practice medicine in Canada, my approach through MenopauseWize focuses on empowering women to navigate through midlife with confidence, clarity, and a sustainable wellness plan tailored to their unique needs.

Sukhpreet Patel

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What You Can Expect

As a Registered Health Coach™ (HCA-RHC™) and Health Coach Alliance Registered Health & Nutrition Counselor™ (HCA-RHNC™), I provide:

1

Lifestyle
Support

Work with women achieve health and lifestyle goals using evidence-based principles with a focus on a holistic approach.

2

Customized
Strategies

Identify roadblocks and develop sustainable habits tailored to your unique needs and daily routine. Empower you to "take the wheel" of your health journey.

3

Accountability Partnership

Stay on track with structured check-ins, goal-setting, and ongoing support. Monitoring health plans to support achievement of health goals.​

4

Appointment Preparation

Maximize your appointment with your healthcare provider by organizing your concerns, tracking symptoms, and prepare key questions.

What This Is NOT

This is not a medical service.

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I do not diagnose conditions, prescribe treatments, manage, treat or cure any medical or health conditions, or replace your healthcare provider. Instead, I offer education, support, and wellness strategies to complement your health journey.

Contact

Terms of Use

Privacy Policy

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Disclaimer: Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease.  The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice.  Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider.  The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care.

 

We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children, and all decisions now or in the future.

All rights reserved ©2025 XLabh Innovations Inc., Canada

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