
Take Charge of Your Menopause Journey
Menopause is a major life shift—and it’s completely normal to have questions along the way. At MenopauseWize At Work, you don’t have to figure it all out by yourself. Whether you're seeking personalized coaching, reliable information, or a safe space to talk, we’re here for you. Browse the options below to discover the kind of support that aligns with where you are right now.
About Me
I am a Registered Health Coach™ (HCA-RHC™) and Health Coach Alliance Registered Health & Nutrition Counselor™ (HCA-RHNC™), dedicated to supporting women through midlife and beyond. With an MD in Obstetrics & Gynecology from India and an MPH from the UK, I bring over 25 years of experience in women's health. My experience and registration with the Health Coach Alliance, Canada, allow me to provide evidence-based education, personalized coaching, and holistic support to help women make informed choices about their well-being. While I do not practice medicine in Canada, my approach through MenopauseWize focuses on empowering women to navigate through midlife with confidence, clarity, and a sustainable wellness plan tailored to their unique needs.

Sukhpreet Patel


What You Can Expect
As a Registered Health Coach™ (HCA-RHC™) and Health Coach Alliance Registered Health & Nutrition Counselor™ (HCA-RHNC™), I provide:
1
Lifestyle
Support
Work with women achieve health and lifestyle goals using evidence-based principles with a focus on a holistic approach.
2
Customized
Strategies
Identify roadblocks and develop sustainable habits tailored to your unique needs and daily routine. Empower you to "take the wheel" of your health journey.
3
Accountability Partnership
Stay on track with structured check-ins, goal-setting, and ongoing support. Monitoring health plans to support achievement of health goals.​
4
Appointment Preparation
Maximize your appointment with your healthcare provider by organizing your concerns, tracking symptoms, and prepare key questions.
What This Is NOT
This is not a medical service.
​
I do not diagnose conditions, prescribe treatments, manage, treat or cure any medical or health conditions, or replace your healthcare provider. Instead, I offer education, support, and wellness strategies to complement your health journey.